The Rational Basis® of Happiness Podcast

Summary

Ever feel like you’re living as two different people? In this episode, we explore personality disorders and the experience of feeling split between identities — a young, vulnerable self and a darker, more aggressive one.
Join us as we discuss the psychology behind dissociative identity disorder (DID), how trauma shapes identity, and what cognitive and trauma-informed therapies can do to help.

🔹 Learn why the mind creates “different selves.”
🔹 Discover how therapy can bring integration and healing.
🔹 Understand the emotional and psychological roots of identity fragmentation.

🎧 Perfect for listeners curious about mental health, psychology, and healing from trauma.
personality disorders, dissociative identity disorder, multiple personalities, identity crisis, trauma healing, dual identity, mental health podcast, coping with dissociation, psychology talk, DID awareness